Jungle kernels Quinoa Millets

Meet Jungle Kernels Quinoa—the tiny super-seed that can make your everyday meals more nutritious, filling and exciting! If you’re trying quinoa for the first time, think of it as a delicious alternative to rice with a light, fluffy texture and a subtle nutty taste.
💪 Naturally Packed With Goodness
Quinoa is naturally a source of plant-based protein, dietary fibre, iron, magnesium, phosphorus and folate. It also contains all 9 essential amino acids, making it a valuable protein choice, especially for plant-based diets.
📊 Nutritional Information
Approx. per 100 g of uncooked quinoa:
Energy: ~368 kcal
Protein: ~14 g9000
Carbohydrates: ~64 g
Dietary Fibre: ~7 g
Fat: ~6 g
Iron: ~4.6 mg
Magnesium: ~197 mg
Phosphorus: ~457 mg
Nutrition values may vary slightly by variety and processing.
✨ Why Add Quinoa to Your Diet?
✓ Plant-based protein – helps support a balanced diet
✓ Good source of fibre – supports normal digestion
✓ Rich in minerals – naturally provides magnesium, iron and phosphorus
✓ Keeps meals satisfying – protein and fibre can help you feel fuller
✓ Naturally gluten-free – a great option for gluten-free diets
✓ Easy to enjoy – perfect for salads, bowls, pulao, khichdi and breakfast recipes
🍚 First Time With Quinoa?
It’s easier than you think! Rinse → Cook → Fluff → Enjoy. Replace part or all of your rice with quinoa and discover a whole new way to enjoy your favourite meals.
Jungle Kernels Quinoa — Tiny Seeds. Big Nutrition. Deliciously Simple🌱